Upcoming Events

Partners Yoga

Wine and Cheese Refreshments

Saturday, March 22nd @ 6:00-7:30 pm

Partner yoga is a practice where two people work together to deepen their poses, offering mutual support that enhances both balance and alignment. Through shared effort, it strengthens trust, improves communication, and adds an element of fun to the experience.

For All Ages

For All Strengths

For All Heights

Married | Friends | Family

Free to Public!

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Nutritional Seminar

Sunday, January 26th @ 12 pm

Venue:
The Workout Place studio

A big thank you to everyone who joined our recent nutritional seminar! Dr. Jody Garlick of South Hills Nutrition is passionate about helping individuals through an integrative approach to wellness, and we're grateful for the opportunity to have her share her insight. We hope you left feeling inspired and ready to take the next steps toward better health. If you’d like to continue your health journey with personalized support, Dr. Garlick offers integrative nutrition counseling tailored to your unique needs.