Lou Martin has been the proud owner of The Workout Place for over 35 years. A certified personal trainer, fitness expert, and yogi master, she brings a unique blend of experience from her background in physical therapy and ballet.

At The Workout Place, Lou offers a diverse range of personal training and group classes, including spin fusion, boxing, barre, boot camp, and yoga. She also offers yoga parties and custom dance choreography for special events, adding a personalized touch to any celebration. Her mission is to empower you to become a healthier, happier version of yourself. With a strong emphasis on weight management and functional fitness, she focuses on enhancing your flexibility, strength, endurance, and agility—ensuring you can embrace life to its fullest.

Lou firmly believes that a body in motion stays in motion, and she advocates for a positive mindset as the foundation for a fulfilling life. Guided by her faith, she approaches both her personal and professional endeavors with passion and purpose.